Comments on Lets Talk Insights: Re-Energize And Renew Focus In Short Breaks

As usual Aseem you are right on the mark. Everyon...

2008-03-06T23:42:00.000+05:30

As usual Aseem you are right on the mark. Everyone of us has a "special place" in our memory when we were our happiest. Mine was over 50 years ago on a cool morning in Northern Minnesota as a young lad walking out on a dock listening to the deafening silence and the beauty all around. That is where I go when I want to unwind. Great article, Rick

While taking short breaks are good, dont prolong i...

2008-02-23T06:56:00.000+05:30

While taking short breaks are good, dont prolong it. The problem is most ppl tend to overdo it, and finally nothing gets done.

beautifully explained the importance of revitalizi...

2008-02-22T09:30:00.000+05:30

beautifully explained the importance of revitalizing. Yes, we do need these short breaks to bring our focus back to the now.

Good post. I just woke up from a 30 minute nap. It...

2008-02-22T04:33:00.000+05:30

Good post. I just woke up from a 30 minute nap. It helps. This also reminds me of a humorous saying by the Dali Lama I think. He says, " Meditate for 30 minutes a day except when you are very busy, then an hour is needed!"
Thanks Aseem.
Debi McSwain